On the Trails: July 2026

New life fills the sanctuaries in July. Young birds are emerging from their nests, new fish abound in the wetlands, and butterflies and dragonflies are on the wing. Wildflowers in July are highlighted by the always impressive lilies, including wetland, woodland and meadow species in flower. Enjoy the views from the observation platforms on the Cootes Paradise North shore trails and Hendrie Valley. Observation platforms provide views of our most spectacular areas, the South Pasture Swamp, Spencer Creek, and Hopkins Wood Special Protection Areas. The Anishinaabe Waadiziwin Trail below the Nature Centre is a great addition to a relaxing trip to learn about indigenous use of plants. Marsh water levels remain well above average providing for extensive flooding of the areas.

The commonly occurring lilies in bloom include the White (Nymphaea odorata) and Yellow Water Lily (Nuphar variegatum) in the wetlands, while upland its Turk’s-cap (Lilium superbum) and Michigan Lily (Lilium michiganese). The best trails to encounter lilies include Creekside walk in Hendrie Valley, and Sassafras Point and Captain Cootes trail at Cootes Paradise. A sea of white-water lilies can be found in Hendrie Valley, while at the Lamoureux Boardwalk on Captain Cootes North Shore Landing Trail both white and yellow lilies are present. For a view from the water, canoe launches can be found at Princess Point and Valley Inn Trail. Lilies are also featured in the cultivated gardens, particularly Hendrie Park, where both aquatic and garden cultivars can be found.

Cleaner waters and above average lake water levels are allowing for extensive ongoing regeneration of dense aquatic plants throughout Cootes Paradise Marsh. Ducks, swallows, young fish, and dragonflies are enjoying the regenerating insect and plant life. Overall, the views of the marsh are a dramatic change from the past 50 years of algae and murky water. Regenerating plants include pondweeds, rice, and water lilies, throughout most of the marsh. Further details on the marsh restoration projects can be found in the Wetland Restoration Plan 2022-2026. Marsh plant community recovery will be ongoing for at least a further decade as part of the Hamilton Harbour Remedial Action Plan (HHRAP).

Trail User Notes

• Please note that all use is at your own risk. Most of our trails are hilly and the trail surfaces are natural soil. Consider your footwear as during winter surfaces can be icy or muddy depending on the weather.
• Please stay on the marked trails to avoid trampling regenerating shrubs and trees or buried roots of understory plants such as trilliums.
• The nature trail system is considered closed during extreme weather event notifications from Environment Canada.
• Mountain bikes/fat bikes are not allowed as our trails are not designed to accommodate these activities.
• Please be aware ticks, including those carrying Lyme Disease, are found throughout the Hamilton/Burlington area and are active at temperatures above 0°C. Protect yourself by staying on marked trails. RBG does not accept ticks for testing. For inquiries regarding ticks, please contact the Region of Halton or City of Hamilton Public Health.