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Yoga at the Gardens

Date & Time:

Saturdays, June 28 to Sept 27

Location:

Hendrie Park (680 Plains Rd W)

Types:

Courses and Programs, Outdoor Adventure

Length:

1 to 2 Hours

Admission:

Pre-Registration Required

Event Description

Join Pamela as she focuses on a blend of movement and stillness, strength and flexibility, breath and awareness. Suitable for all levels. This program takes places outdoors at various garden locations.

Suitable for all levels. Please wear loose, comfortable clothing and bring a yoga mat. You may bring your personal yoga blocks and belts if needed. A great way to start your weekend and reduce stress to achieve overall well being.

  • Single Session: $20 + HST & $2 Service Fee (Members 10% off)
    Full Season Pass: $249.90 + HST & $2 Service Fee (Members 10% off)
  • Registration Closes: Friday prior at 1 p.m.
  • Program length: approximately 1 hour

What bring with you:

  • Loose, comfortable clothing
  • Yoga mat
  • Water bottle

Dates:

  • Saturday June 28, 9 to 10 a.m.
  • Saturday July 5, 9 to 10 a.m.
  • Saturday July 12, 9 to 10 a.m.
  • Saturday July 19, 9 to 10 a.m.
  • Saturday July 26, 9 to 10 a.m.
  • Saturday August 2, 9 to 10 a.m.
  • Saturday August 9, 9 to 10 a.m.
  • Saturday August 16, 9 to 10 a.m.
  • Saturday August 23, 9 to 10 a.m.
  • Saturday August 30, 9 to 10 a.m.
  • Saturday September 6, 9 to 10 a.m.
  • Saturday September 13, 9 to 10 a.m.
  • Saturday September 20, 9 to 10 a.m.
  • Saturday September 27, 9 to 10 a.m.
Louise standing by the water with her arms held up and palms pressed together close to her chest

Instructor: Louise Vien

Instructor Bio

Louise received her training certification in Hatha Yoga at Sheridan College Institute in Oakville, Ontario under the guidance of Sharon Bateman and Elizabeth Spence. She received her Meditation Facilitator training and Kundalini/Chakra training through the Naturality School under the guidance of Jivasu, Pradeep Kumar and Mira, Mojdeh Rostami. As a member of Canadian Yoga Alliance, Yoga Alliance (USA), and Yoga Alliance International, Louise’s instruction meets the high unifying standards of these alliances.

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