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Yoga at the Gardens

Accessible Event

Date & Time:

Tuesdays, Jan 24, 31, Feb 7, 14, 21, 28, Mar 7, 21, 28, Apr 4; 5:30 to 6:45 p.m.


RBG Centre (680 Plains Rd W)


Courses and Programs, Health & Wellness


1 to 2 Hours


Pre-Registration Required, Ticketed Event

Event Description

One of RBG’s Courses & Workshops

Louise Vien focuses on lengthening the spine, extending and opening the body, and quieting the mind through stretching poses, breathing, and grounding exercises. Suitable for all levels. Wear loose, comfortable clothing.


Please note that there is no class on March 14th during March Break.

Fee: $135 for 10 classes + Service Fee (Members 10% off*)

Please pre-register by January 10.

Louise standing by the water with her arms held up and palms pressed together close to her chest

Louise Marie Vien received her training certification in Hatha Yoga at Sheridan College Institute. She received her Meditation Facilitator training and Kundalini/Chakra training through the Naturality School of Meditation. As a member of Canadian Yoga Alliance, Yoga Alliance (USA), and Yoga Alliance International, Louise’s instruction meets the high unifying standards of these alliances. Her earliest exposure to yoga was at age five, and throughout her life she has explored the holistic connection of body, mind and spirit through the study of meditation, dance, martial arts, and acquired her Reiki Masters in the Tibetan-Usui system of natural healing. Louise continues to deepen her yoga practice by attending on-going workshops, classes and courses, fostering sensitivity to the spirit and a committed compassion for others. She gives classes at institutions across Southern Ontario, online, and at her From The Heart Yoga home studio located in the beautiful escarpment of Waterdown.

Register for Yoga at the Gardens

Pre-registration required for all Courses and Workshops. Click the button below to continue to Eventbrite, and to browse / register for any “Health and Wellness” program at RBG. View all upcoming courses and workshops from all categories at

*RBG Members receive 10% off most RBG Experiences programming when using the member discount code. Learn more about where to find the code.

**Pre-Registration is required for all RBG Courses & Workshops, ideally by the date provided to allow the program organizers to best prepare. If the indicated “register by” date has passed, you may still be able to register for the program, provided there is space still available.

More Courses & Workshops

RBG offers courses and workshops for families, kids and adults in the areas of gardening, nature, botanical arts and wellness. Visit to see this season’s full offering.