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24 Movement Yang Style Tai Chi Form

Date & Time:

Wednesdays, Sept 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 11, 18; 10:30 a.m.


RBG Centre (680 Plains Rd W)


Courses and Programs


1 to 2 Hours


Pre-Registration Required, Ticketed Event

Event Description

One of RBG’s Courses & Workshops

Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4, 11, 18; 10:30 a.m. to noon

No matter your current fitness level, join Joh Friedrich to guide you through the widely practiced 24 Movement Yang Style Tai Chi form. Through this graceful and  low impact exercise, improve the overall wellness of your body’s strength, balance and flexibility. This moving meditation helps to reduce stress and improve focus while nourishing your spirit.

Fee: $140 + Service Fee (Members 10% off*)
Please pre-register by September 6**

Register for Health and Wellness Programs

Pre-registration required for all Courses and Workshops. Click the button below to continue to Eventbrite, and to browse / register for any “Health and Wellness” program at RBG. View all upcoming courses and workshops from all categories at

*RBG Members receive 10% off most RBG Experiences programming when using the member discount code. Learn more about where to find the code.

**Pre-Registration is required for all RBG Courses & Workshops, ideally by the date provided to allow the program organizers to best prepare. If the indicated “register by” date has passed, you may still be able to register for the program, provided there is space still available.

More Courses & Workshops

RBG offers courses and workshops for families, kids and adults in the areas of gardening, nature, botanical arts and wellness. Visit to see this season’s full offering.